Boy, I've been lazy lately...
Went for a bike ride today, though.
RHR: 100BPM.
Exercise: Bike ride (one hour).
Went from 22nd->50th->back to 34th->down to Stickney->26th->under the bridge at 18th St->Eleanor Kidd park (good gravy, it was muddy)->8th St->Over the pedestrian bridge (saw some deer; wish I'd had my camera)->Riverbank Discovery Centre->back to 18th St->Home to 22nd. I need to get an odometer for my bike, so I can tell how far I've gone.
AHR: Didn't check.
posted by Pat J @ 3:03 p.m.
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